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Ghostunit

Just bought Calson fish oil.

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I have used this for many many months and as far as I can tell it does not break me out. I would assume if anything the fish oil helps me.

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I have used this for many many months and as far as I can tell it does not break me out. I would assume if anything the fish oil helps me.

The only reason I want to take fish oil it's because I've heard that is good for brain, heart, etc.

And I need this for college. I also heard that fish oil makes your skin oily.

Edited by EddieE

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I also heard that fish oil makes your skin oily.

Fish oil makes my skin more moisturized and give it a more healthy glow. It doesn't make it oily/greasy at all. It just prevents dry skin - at least for me. Eating greasy foods will make my face oily/greasy though.

I don't touch fish oil anymore though. I'm all about the cod liver oil and krill oil. Krill oil doesn't really give me that moisturizing benefit though, but it has a much higher antioxidant content.

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A lot of weightlifters/body builders use fish oil. I doubt this brand is the "best" since there are other brands out there that are more beneficial/potent, but cost more.

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