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Especially for men

"vitamins, minerals and herbs for men

Vitamin A 10000 iu

Vitamin C 30mg

Vitamin D 200 iu

Vitamin E 100 iu

Niacin 30 mg

etc.

etc.

....

Zinc 25mg

Chromium 50 mcg

etc..

etc..

....

Is this a good pill?

Also can i take 250mg of niacin on top of this?

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