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I've been putting 2 tsp. in 8 oz. of water... that's what Braggs recommends, but I've only been drinking it once a day to start. Blah, I think I have to get used more used to the taste before I can stomach anymore! I'm interested to see if I experience any weight loss too, makes sense that you could if it does indeed clean out your insides.

Let me know what you think of the ACV... I just put a post up today as well... I'm not sure I'm seeing any positives quite yet.

Oops, 2 TBS, not 2 tsp. :)

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If it doesn't conflict with any part of your diet/regimen, then try drinking 2 tbs ACV in 250ml of fresh orange juice. You can barely taste it, it just makes the OJ every so slightly sharper.

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