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Well sh!t me!!!!

My face is CLEAR!

Still following the healthy diet and still getting the odd pre-menstrual out-break but holy crap! I no longer feel the need to trough on the make-up and in general I feel alot better about myself.

ALSO quit smoking which I believe has been a MAJOR factor in my skin clearing.

The topical Ibu-gel is great for actives, the olive oil is great for scarring but on the whole you need to STOP it from happening in the first place. My skin is bright, dark circles round my eyes are fading, its all good.

Seriously, if you smoke, try giving up. Do be ready for a few weeks of getting sick as a dog as your body rids itself of carbon monoxide though, that bit was nasty, but now, 8 weeks smoke free, its a doddle!

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