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In the morning..

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Do you do the regiment before or after you shower? I am going to guess after, however I am just so used to cleansing before I hop in the shower.

Would cleanse -> shower -> BP - > moisturize be a issue?

how do you all do it! and I cant wait to get my kit in the mail this week!

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I usually use the cleanser in the shower (as the last thing to do b4 i get out)..i shower with hot water but wen i wash my face with the cleanser i make sure the water is at a warm temperature if not cold.

Good Luck on the Regimen..remember to follow instructions exact and also have patience. The regimen has worked for many including myself. Hope everything goes well for you.


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Yup, if you're showering in the morning, just wash your face in the shower. Then, after you get out, wait ten or fifteen minutes before you apply your BP, then wait another ten minutes before you moisturize.

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