Jump to content
Acne.org
Search In
Find results that contain...
Find results in...

Recommended Posts

I bought the "Nature Made" green tea extract, 150 mg, and I was wondering

how much is normal to take per day? Does anyone else take green tea pills?

I always forget to drink green tea, so i guess this is easier.

Share this post


Link to post
Share on other sites

I believe this is one of the few supplements that gets absorbed better by taking it in a pill that eating/drinking it. I am sure if you search on these forums you will find a "normal" amount. If you want more info, check out the forums at imminst.org here is a search i did http://www.imminst.org/forum/index.php?act...een+tea+extract Sorry I don't know more about dosing.

Share this post


Link to post
Share on other sites
I believe this is one of the few supplements that gets absorbed better by taking it in a pill that eating/drinking it. I am sure if you search on these forums you will find a "normal" amount. If you want more info, check out the forums at imminst.org here is a search i did http://www.imminst.org/forum/index.php?act...een+tea+extract Sorry I don't know more about dosing.

thank you! the link was very helpful

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×