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Romsia

Question about vitamin tablet..

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Hey guys,

My mother read somewhere vitamin B12 deficiency can cause acne.. So she brought me some capsules from the store..

It contains :

Thiamine Mononitrate IP (vitamin B1) 10 mg

Riboflavine IP (vitamin B2) 10 mg

Pyridoxine Hydrochloride IP (vitamin B6) 3 mg

Vitamin B12 IP (as stablets 1:100) 15 mcg

Niacinamide IP (vitamin B3) 100 mg

Calcium Pantothenate IP 50 mg

Folic Acid IP 1.5 mg

Biotin USP 100 mcg

Ascorbic Acid IP (as coated) 150 mg

I would like to know if taking these tablets will be fine?.. I have never really taken vitamin tablets before.. I am also taking doxycyclin once at night.. When should I take above tablet with doxy...

Anyone has had any good results with vitamin tablets before?

Thanks for your help!!

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What country are you in? Unless Federal regulations have changed recently that I don't know about, 800 ug (micrograms) of folic acid is the largest amount that can be legally sold here in America.

Your vitamin supplement is fine, by the way.

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