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Regimen & Supplements?

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I'm going to be starting the Acne.org Regimen with the use of Acne.org's products in July. I've read that it is good to take supplements like zinc & flax oil (vegetarian). In fact the website stated that taking Zinc "may help the Regimen work faster." However, I also see that many times Dan states to just start out with the Regimen and not add anything to it for the first month or longer.

So, my question is, when should I start taking supplements - when I begin my Regimen or once my Regimen has been in action for awhile?


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Start The Regimen first, and once you're consistently clear (which might take a few months) you can add in the supplements one at a time and see how they affect your skin. Give each supplement a couple of weeks before you add in another one so that you can see how your skin reacts.

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