introvert 0 Share Posted June 23, 2004 dreamjob, if you read my post carefully i said it DOES contain the proper amounts. Quote Link to post Share on other sites
sadcaroline 3 Share Posted June 23, 2004 i think dreamjobs regimen sounds awesome... introvert.. you arent really doing the regimen.. so theres no way to know if it would work.. because u have to do exactly as it says probably Quote Link to post Share on other sites
tag 0 Share Posted June 23, 2004 Introvert, what brand of soap are you using? I couldn't find one that low in PH. Dreamjob, what brand are you using? I bought all the items on the regimen and this is my 3rd day doing it. So far so good on the regimen. My face hasnt broke out and that is a plus. I'll keep you all posted on how it is going. P.S. The Brewers yeast has a funky taste, but if this works, it's well worith it.Dreamjob, for the apple cider solution, are you supposed to leavet the vinegar on or just splash it on and rinse it off a couple minutes later? thanks. Quote Link to post Share on other sites
g-691 0 Share Posted June 23, 2004 how can you eat brewers yesti got powerd its sooo disgustingi think im gonna throw upi dissolved that in water Quote Link to post Share on other sites
tag 0 Share Posted June 23, 2004 haha, tell me about it. The Brewers yeast that I bought is the Twinlab powder, ir says on the laber that it is "mild tasting", but it does have that nasty taste. What I do is, since i also workout, I put it in with one scoop of protein powder. It makes it less pungent. I mix it with 8 oz of cold water. Right aftert i take the brewers yeast, I take a vitamin C tablet, so the taste doesnt linger in my mouth. Quote Link to post Share on other sites
g-691 0 Share Posted June 23, 2004 i bought twinlab too. it says that is super brewers yeast or somethingim gonna try again now Quote Link to post Share on other sites
dreamjob243 0 Author Share Posted June 24, 2004 I take the $8.00 500 tablet GNC brand Brewers Yeast. Yeah dont use the powder take the tablets. I personally dont mind the taste that much even though it isnt to plesant. Try taking it with a flavored drink like oJ Quote Link to post Share on other sites
nienna 0 Share Posted June 24, 2004 Ok I went out and bought vitamin C anyway- 500mg tablets 2x day.Btw...since Im not taking brewers yeast i asked a chemist about niacin, when i couldnt find it they told me it had been taken off the market cos it was dangerous? lol Quote Link to post Share on other sites
dreamjob243 0 Author Share Posted June 28, 2004 VITAMIN A DOSAGE25,000 IU a day; reduce dose to 10,000 IU a day when healing is noticeable or after 1 month. Take no more than 5,000 IU per day if you are pregnant. This may be partially covered by your daily multivitamin/ antioxidant. People with hyperthyroidism cannont take in Vitamin A as Beta-Carotene.http://www.wholehealthmd.com/refshelf/subs...5,10066,00.html Quote Link to post Share on other sites
nienna 0 Share Posted June 28, 2004 well, nothing to report yet. i bought some sesame oil, ergh. so i have everything now. Quote Link to post Share on other sites
dreamjob243 0 Author Share Posted June 29, 2004 Anyone else trying this Quote Link to post Share on other sites
Pakaback 0 Share Posted June 29, 2004 Yes, I am. I am currently not so sure about the Vitamin E oil though - if it goes on before the wash, what good does it do? Plus it might just be the brand I have, but mine is sticky as hell and makes washing a pain. Quote Link to post Share on other sites
dreww 0 Share Posted July 2, 2004 i am, im 2 weeks in. no noticable differences. when did you start to notice improvment? Quote Link to post Share on other sites
des 0 Share Posted July 2, 2004 hey can you tell me more about the apple cider vinegar you use with the cotton swab?What brand do you buy and where? I typed it into yahoo search and some showed pills and others showed liquid form...a lil confused, besides putting it on pimples, I heard it was good to use on ice pick scars as well as it closes the scar over time... do you have any idea? i have one ice pick scar on the side of my nose...probably about 1mm length and 1 mm width...so small the derm told me it was no use doing any surgery, but enough that any dating partners would notice it...hence it bothers me...do i put this apple cider vinegar on my red marks too?...thanx a lot Quote Link to post Share on other sites
turkey 0 Share Posted July 6, 2004 I have tried this regiment for about a week now. Everytime I take the pills in the morning my face starts burning and itching, also my arms get red and itchy. I dont know why this happens? I really want to stick to this regiment. I have inflamated acne on the bottom sided of my face and thats where it burns and itchs. so please help Quote Link to post Share on other sites
swingline 0 Share Posted July 6, 2004 hey can you tell me more about the apple cider vinegar you use with the cotton swab?What brand do you buy and where? I typed it into yahoo search and some showed pills and others showed liquid form...a lil confused, besides putting it on pimples, I heard it was good to use on ice pick scars as well as it closes the scar over time... do you have any idea? i have one ice pick scar on the side of my nose...probably about 1mm length and 1 mm width...so small the derm told me it was no use doing any surgery, but enough that any dating partners would notice it...hence it bothers me...do i put this apple cider vinegar on my red marks too?...thanx a lot Quote Link to post Share on other sites
swingline 0 Share Posted July 6, 2004 hey can you tell me more about the apple cider vinegar you use with the cotton swab?What brand do you buy and where? I typed it into yahoo search and some showed pills and others showed liquid form...a lil confused, besides putting it on pimples, I heard it was good to use on ice pick scars as well as it closes the scar over time... do you have any idea? i have one ice pick scar on the side of my nose...probably about 1mm length and 1 mm width...so small the derm told me it was no use doing any surgery, but enough that any dating partners would notice it...hence it bothers me...do i put this apple cider vinegar on my red marks too?...thanx a lot i put 1/3 diluted apple cider vinegar on my scars and redmarks and it has helped a lot. many of my small scars like indents in the skin and ice pick scars have been minimized greatly. although it did take quite a while for improvment, if you stick with it for a month or two then you will see results. Quote Link to post Share on other sites
blackbirdbeatle 4 Share Posted July 9, 2004 To the person complaining about hte itchyness and their extremeties hurting, that the niacin. If your taking brewers yeast then for sure don't take niacin as your getting plenty already. Quote Link to post Share on other sites
dreww 0 Share Posted July 9, 2004 my urine has turned a bright yellow almost greensih tint since taking these supplements, is this natural? Quote Link to post Share on other sites
blackbirdbeatle 4 Share Posted July 10, 2004 ya flourescent green-yellow pee is the B vitamins that didnt' absorb and are being flushed out. Quote Link to post Share on other sites
