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My therapist tells me to take up knitting to keep my hands busy. Bah.

(if the link is dead -- www.stoppickingonme.com)

^ I recommend this. It scared me away from even touching my skin for as few solid weeks. Might help some of you.

I'm 24, and managed to stop picking periodically throughout the years, alas it has never lasted more than a few weeks at a time. Got a script for Sotret (Accutane) @ 30mg, and read that it makes your skin more fragile than rice paper, so if I want to still have a face once I go on the meds, then I'd better quit cold turkey.

On a side note: happy to have found this community - much lovin and support here. :cool:

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