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My skin is super dry because of eating too much Omega 3?

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My skin on my whole body, except face is drying like hell. It's turning partially white. Weird stuff. Is it because I eat 5 Omega-3 capsules per day?

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I just started applying some ALL NATURAL moisturizers. I also made big changes in my diet. Oh yeah, I broke my leg 3 weeks ago. I used to work out and jog every day before that.

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Started reading this forum LOL. No sugar, a lot of greens, no milk (I used to drink a lot)...

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Started reading this forum LOL. No sugar, a lot of greens, no milk (I used to drink a lot)...

What about fats? Water? Change in humidity in your area?

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I eat lots of fats. That's where my energy comes from.

The humidity has definitely changed... I guess I'll have to get a body lotion or something.

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Try not using soap.

I havent used soap for about 2 weeks now and damn i wish i tried it out before. I discovered this was the cause of my horribly dry skin, that horrible feeling and crepe paper like texture. my skin has improved SO much now. I don't have to put lotion constantly.

I still wash my face with cetaphil very gently but dont use any soap on my body now. I just scrub with a washcloth. that's it. Never been better.

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