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pana16

fruits with foods

is it ok to eat fruits with foods, or I should wait and eat them with nothing else? I heard that they can ferment/react if they are eated with other foods. thanks

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Guest missyjean130

Some vitamins are absorbed better when eaten with "fatty foods" such as those with vitamin A.

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www.mydr2.com/trophology_eating_right.html

h t t p://chestofbooks.com/health/natural-cure/The-Hygienic-System-Orthotrophy/index.html

Could be a load of codswallop but seems to make sense to me.

- I had to add spaces in between the h t t p for some reason or the link wouldn't show up - delete them and it should work.

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is it ok to eat fruits with foods, or I should wait and eat them with nothing else? I heard that they can ferment/react if they are eated with other foods. thanks

It should be fine bt its best to eat fruit before your meal, never after. It just makes digestion a whole lot easier, which is better for you, and you'll absorb more nutrients.

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