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:lol: HAHAAH this topic sounds so funny. I need information on nuts.

Which ones are good for you? I need nutrition info.

Walnuts what do they do for your body?

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I eat almonds best fucking nutz ive eaten. High in vitamin E natural antioxidant good for skin nails and hair. :clap: Plus they taste really good best snack next to my baby carrots which are also good for the skin plus my eyesight . Nothing beats dry roasted salted almonds. Yes thats right my Salty Nuts are gooD. hope it helps Good Luck :dance:

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I eat almonds best fucking nutz ive eaten. High in vitamin E natural antioxidant good for skin nails and hair. :clap: Plus they taste really good best snack next to my baby carrots which are also good for the skin plus my eyesight . Nothing beats dry roasted salted almonds. Yes thats right my Salty Nuts are gooD. hope it helps Good Luck :dance:

Hells f'kin yes! Almonds rock! I mix them with raisins for a good snack. But I prefer to soak my nuts overnight for easier digestion and better nutrient content. SOAK ALL NUTS IF YOU WANT THE BEST OUT OF THEM...if you don't believe me just google 'soaking nuts' and see all the health benefits that come with it. ALMONDS R MY FAVORITE though, brazil nuts second, and of course peanuts. Can't live without my nuts.

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If your looking for a dirt cheap way to fill up, and HIGH protein, eat sunflower kernals :) You can even find them at a gas station for like a buck.

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Hells f'kin yes! Almonds rock! I mix them with raisins for a good snack. But I prefer to soak my nuts overnight for easier digestion and better nutrient content. SOAK ALL NUTS IF YOU WANT THE BEST OUT OF THEM...if you don't believe me just google 'soaking nuts' and see all the health benefits that come with it. ALMONDS R MY FAVORITE though, brazil nuts second, and of course peanuts. Can't live without my nuts.

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