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Fish Oil or Flaxseeds for red marks (/scars)

Any ideas? I've read a few posts which say Flaxseed Oil is good for red marks and scars but can't see ANY that say the same about Fish Oil. I always thought Fish Oil was generally the better choice for other things however.

Thanks :confused:

PS - the acne.org rating page of flaxseed has scars mentioned plenty of times as a pro, but hardly ever mentioned on the fish oil page!

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