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TommyBlates

vitamin b5 time release or not?

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Hi,

just a quickie. Is it best to take time release vitamin b5 or non time release, I've read people supporting both theories and can't make up my mind.

Any help would be very welcome!

Tom

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I've been taking H&B's B5 Timed Release Coated Caplets for the past 2 weeks....so far so good. :)

I also take Boots's Skin, Hair and Nails capsules...2 or 3 a day.

Edited by Gordon Gekko

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