Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
Mkm1022

Should I start taking B-Complex and/or Vitamin C?

Recommended Posts

I was wondering should I start taking B-Complex vitamin and/or Vitamin C? If so, what is a good dosage or product?

Share this post


Link to post
Share on other sites

Both can't hurt and are great for your body in general (although I doubt they will do too much for your skin).

I recommend Jarrow B-Right and the form/brand of vitamin c doesn't matter much.

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×