Jump to content
Search In
Find results that contain...
Find results in...

Should I start taking B-Complex and/or Vitamin C?

I was wondering should I start taking B-Complex vitamin and/or Vitamin C? If so, what is a good dosage or product?

Share this post

Link to post
Share on other sites

Both can't hurt and are great for your body in general (although I doubt they will do too much for your skin).

I recommend Jarrow B-Right and the form/brand of vitamin c doesn't matter much.

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes