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It varies individually; I found personally a lactobacilli blend or just plain l. acidophilus is best. For others, a blend containing some bifidum species works great. You'll have to experiment and see what works best for you.

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Completely unbiased opinion here as I haven't actually tried the product, but for what it's worth, Nature's Way Primadophilus Optima would be a good one to look into. It is enteric-coated for full absorption, has 14 strains, has been TESTED for potency (I have a subscription to a company that tests supplements independently *PM me if you want the link), and provides 35 billion CFU per capsule.

Worth a look.

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Completely unbiased opinion here as I haven't actually tried the product, but for what it's worth, Nature's Way Primadophilus Optima would be a good one to look into. It is enteric-coated for full absorption, has 14 strains, has been TESTED for potency (I have a subscription to a company that tests supplements independently *PM me if you want the link), and provides 35 billion CFU per capsule.

Worth a look.

Sounds and looks good, thanks for the suggestion. I was looking at the eccentric coating since those seem to be the most effective Ive heard (& the ONLY effective actually)

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Completely unbiased opinion here as I haven't actually tried the product, but for what it's worth, Nature's Way Primadophilus Optima would be a good one to look into. It is enteric-coated for full absorption, has 14 strains, has been TESTED for potency (I have a subscription to a company that tests supplements independently *PM me if you want the link), and provides 35 billion CFU per capsule.

Worth a look.

I'm using this probiotic do you think you could pm me the link to the independent tests please?

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