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No need to buy online, they have it at most places (pharmacies like walgreens, and normal stores like walmart)

Just take zinc gluconate.

There is controversy on this board whaether or not taking more than 50mg a day is bad. Some say taking zinc in excess won't harm you much, because your body will expell excess zinc, and others say it is highly toxic.

I took 100mg a day and in a week or so, my acne was GONE. After years of acne, it was just gone.

But it came back.

Now I am starting to go down to 75mg a day, and eventually ill go down to 50mg a day, jsut to be safe.

I would just go with 50mg a day.

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