Jump to content
Search In
Find results that contain...
Find results in...

Recommended Posts

No need to buy online, they have it at most places (pharmacies like walgreens, and normal stores like walmart)

Just take zinc gluconate.

There is controversy on this board whaether or not taking more than 50mg a day is bad. Some say taking zinc in excess won't harm you much, because your body will expell excess zinc, and others say it is highly toxic.

I took 100mg a day and in a week or so, my acne was GONE. After years of acne, it was just gone.

But it came back.

Now I am starting to go down to 75mg a day, and eventually ill go down to 50mg a day, jsut to be safe.

I would just go with 50mg a day.

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Personalized Advice Quiz - All of Acne.org in just a few minutes