Jump to content
Acne.org
Search In
Find results that contain...
Find results in...
mandy97

what foods decrease oil production?

Recommended Posts

Hi,

Are there any foods that do this? Is this possible? I know that fiber can be anti-androgenic.

Thanks

Share this post


Link to post
Share on other sites

Zinc supplements are supposed to normalize oil production. So any zinc-rich food would be good - I know chicken is one. Then again I'm not sure you can get enough zinc without supplementing to see any effect.

Share this post


Link to post
Share on other sites

vitamin A and vitamin B5 ritch food decrease oil producion

warm water and carrots increase oil production

Share this post


Link to post
Share on other sites

hey dairy foods like cows milk, cheese, yoghurt increase oil. B5 decreases oil B)

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes

×