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Anyone try maca? If so, what are your thoughts on it? And where do you get your maca and which brands have you tried?

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I eat maca, I like it i smoothies. I get mine from a few different uk online places.

it's meant to be hormonally balancing and a bit of an aphrodesiac

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how much do you put in your smoothies? more importantly, can it be heated/cooked? And what's the difference between regular maca, royal maca, and red maca?

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