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My Other Car Is A Delorean

My success fighting acne

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Just wanted to share with all my technique is stopping acne. I'm sure this has been mentioned before but what the hey!

I'm 25 years old and have been breaking out like a teenager since 14. Had to give up Proactiv because it stopped working. Here is what I do and is giving me great results. This is a daily routine but cheap.

Wash - Supplement - Fiber

1.

Wash face morning and night with over the counter Neutrogena Oil-Free Acne Wash Daily Scrub.

Costs about $6-9 dollars.

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2.

Take a multi vitamin & supplement once everyday. I use Centrum chewables. Costs about $7-10 dollars.

centrum_chewables.gif

3.

Eat plenty of fiber daily which helps you to flush out your toxins. I recommend Raisin Brand Cereal.

raisinbran.jpg

If you wear head wear such as hats, wipe down the sweat band with a lysole wipe. I use to wear hats and would break out with boil-like zits on my forehead.

Stick with this technique and you should see results within a few weeks to a month. I can't guarantee, but its worked great for me and I use to have the worse kind of acne you cant even imagine.

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glad that worked for you but what works for one person doesnt alays work for another.25 isnt that old to get acne im alot older than you and still get it sucks doesnt it.well you dont get it anymore you say thats great im happy for you glad you found something that works.

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Do you think that specific wash is that important, or is it more the fiber and vitamins that are critical?

What kind of acne did you have, blackheads,whiteheads,cysts,dry,oily,both, how severe?

Thanks

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Do you think that specific wash is that important, or is it more the fiber and vitamins that are critical?

What kind of acne did you have, blackheads,whiteheads,cysts,dry,oily,both, how severe?

Thanks

Probably not that specific but defiantly anything with micro-beads inside. I think the fiber is really critical. Ive noticed that when I haven't done #2 in a few days, I break out bad.

As far as the acne I had, I had all of they above.

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