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heyy, loads of people have said that theres a link between yogurt and acne and i was wondering if anyone has had any experiences from it? thanks

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I think yogurt DOES help with acne (even though it's dairy) because it contains live cultures and acidiophilus which are good bacteria your body needs to help fight off bad bacteria.Also,brands like Activa are supposed to help keep your bowel movements moving,and alot of people think their constipation is linked to acne.

Really it depends on the person...I dont drink milk at all.But I do eat yogurt.

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