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eddie86

oranges,walnuts

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I've been eating oranges and walnuts alot lately and i broke out on my jaw is it possible that the oranges and the walnuts are to blame. let me know if this had happen to anyone before or similar to it

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I've been eating oranges and walnuts alot lately and i broke out on my jaw is it possible that the oranges and the walnuts are to blame. let me know if this had happen to anyone before or similar to it

I don't know about the oranges, but definitely not the walnuts! Those have Omega 3's which have helped to clear my skin. Eat tuna or albacore a couple times a week as well as walnuts daily, and you should be good to go!

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I'd say not the oranges. I've heard them listed as some of the best food for your skin. :confused: (And I have them everyday with no issues~ XD)

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