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What causes my cysts

What causes my cysts:

Soy. End of story.

Deep, painfull, red mark leaves cysts on the chest. It's kind of a swelling below the skin..They "go away" after a few days... and I'm sure it's an allergy.

I have to stay away from all kinds of soy. (soy protein, soy flour are the worst). They put this crap in many products.

Soy lecithin doesn't seem to trigger it but I'm not sure yet.

Maybe one person with the same problem reads this. Just wanted to share.

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Mine were caused by citrus fruits. Except lemon and some types of limes. They don't seem to cause a problem.

Dairy, wheat gluten and eggs are other very common allergens.

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