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Thumbs UP or DOWN for Beta Carotene?  

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  1. 1. Thumbs UP or DOWN for Beta Carotene?

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Hi everyone. A freind told me to take beta carotene, as it's a form of Vitamin A and really good for you skin. She said it works great ( She has the best skin) so i guess it's true .. whats ur opinion .. is it thumbs up or down?

thanks .. luv Aimz! biggrin.gif

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Gotta love them crazy carrots. The darker the carrot, the higher the amount of beta-carotene in them, as it's actually the orange pigment found in carrots and other fruits & vegatables.

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