sallytomato 0 Posted September 26, 2008 Which one works better in terms of maximizing absorption and minimizing side effects? Quote Share this post Link to post Share on other sites
eXcLuSiVe 0 Posted September 26, 2008 Well isnt that an oxymoron. Well what i mean is i think the more you absorb the more side effects. Quote Share this post Link to post Share on other sites
-mack 0 Posted September 26, 2008 Right i don't know why your getting worked up about this question. But anyway, pills absorb better when you eat them with foodstuffs, especially fatty foods. So say your eating your chicken wings for dinner or whatever. Everything moves down your throat by peristalsis then it gets digested in your stomach. The time it takes for you finishing your dinner to taking a pill is minutes and your body will not know the difference. What i'm saying is, take it after your dinner with a glass of water. Enjoy your meal first then pop your pill after. Don't get stressed over this. Quote Share this post Link to post Share on other sites