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I'm on "the regimen" and I heard while I'm on it ot to dare exfoliate until my acne is gone.........well I know tht the regimen is suppost to take up to 3 months to work and I just feel like that is way too long not to exfoliate and I was just wonderinging if there is a safe,gentle way to exfoliate and get rid of dead skin without irritating my face or causing more acne?????

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anyone????

mix some baking soda with either your gentle facial wash, cetaphil or whatever and or a few drops of water to make a past. the idea is not to much water because it will make the paste way to thin. gently exfoliate. i do it once a week. if your on the regimen bp is an exfoliator...but i hear what your saying. i'm not familiar with anything more mild than that.

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