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Ghostunit

now gonna eat many Protein Foods

I am going to buy foods that is healthy with good protein..

Ezekiel cereals and bread both has Flax seeds.

seeds

nuts ( gonna buy cashew raw and brazil nut raw )

Roasted honey snack bar ( Pumpkin seeds , Sunflower kernel , Flax seeds , and hemp seeds ) Unsweetened soymilk on Ezekiel cereals.

100% liquid eggwhites ...gonna use it on smoothies :P

red meats or lean white meats

canned salmon

white rice with (veggies added , Tomatoes sauce ) < -- only eating those 2 times a week.

as fruits i eat Bananas , avocados , strawberries , blueberries and green apples

as veggies i eat Lettuces , Carrots , broccoli , cauliflower , cabbage , greens...

I make green smoothes ( SPinach and bananas ... going to add Eggwhites lets hope it taste good )

I wanna eat healthyyyyyyyyyy , I am not sensitive or allergic to gluten... '

and none of those has refined sugars... , and the ezekiel foods are flourless , has whole grain wheat.

which has no white wheat\

Like 70-80% on that list are organic. :X

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eating fats (nuts,avocados) and fruits together is gonna screw you up big time. Be careful. Read posts by sepsi. They might help.

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eating fats (nuts,avocados) and fruits together is gonna screw you up big time. Be careful. Read posts by sepsi. They might help.

aw k thx i will eat different foods every 1-2+ hours ,

I hope this diet doesn't give me break out :P since i never saw this foods i named gives acne.. >_>

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eating too many nuts gives me acne I think.

the sprouted bread is good though xD

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eating too many nuts gives me acne I think.

the sprouted bread is good though xD

That's y i got break out badly on forehead cause of dang Almond butter now i can't get a haircut till my red spot are gone... have a fewww and 2-3 acne there.

I am eating to much foods now.. i need to stop.. just need weight lol

Gonna control myself!

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