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lucky2289

Couple questions on vitamin supplemnets?

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I was wondering if you guys might know this for sure since I have read contradicting information. I take B5 because I LOVE how it decreases my oil. I also take Vitamin C, and Zinc. I take the B5 and C three times a day at meals and with supper, I add the zinc. Does Zinc interfere with the absorbtion of other vitamins?

One more question: I only suffer rom cysts...one or two every couple months. Does the regimen help with CYSTIC acne? I used the Regimen a while back and my face improved dramatically, BUT I was also doing B5, cleansing, and taking vitamins...so I do not really know what helped me!!

Thanks in advance for your help!

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