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~Tiny~

Apple Cider Vinegar

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Just wondering I want to apply ACV ( diluted 1:8 of course ) and drink like a teaspoon or two a day.

Is this to much? What do you think? ;)

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Just wondering I want to apply ACV ( diluted 1:8 of course ) and drink like a teaspoon or two a day.

Is this to much? What do you think? ;)

Any sort of advice would be nice please.

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Yes you can do both. Plug your nose if the smell bothers you when you drink it and I'd put it in something because it can burn your esophagus if you drink it straight up (I can't tell if 1/8th is how you are drinking it or applying it topically. I do 100% after I get out of shower, otherwise 50/50 topically). ^^

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Just wondering I want to apply ACV ( diluted 1:8 of course ) and drink like a teaspoon or two a day.

Is this to much? What do you think? ;)

Any sort of advice would be nice please.

I strongly recommend you do both for maximum results. Mix 2 tablespoons in 8oz of water and drink 3 times a day. Topically, use it as a toner morning and night as a toner, if you have sensitive skin dilute it first with at least equal parts water or more if needed, trial and error.

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