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Bad Experience with a colon cleanse and psyllium fiber.....

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I don't know which did it, but after my colon cleanse I couldn't go to the bathroom for 4 days, and when I could finally go I had hard large poops (sorry if this is grossing you out) and they caused fissures. Then, after a couple days of that I got diarrhea and the fissures are still here. I bleed a little when I poop. Anyone else had this experience?

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psyllium fiber never worked for me even gave bloating constiption ... even it is natural fiber still it can be harsh for colons intestinal.. I'm totally against to any colon cleanse supplement especially for useing long period time... Take your probiotics + high fiber diet (high fiber inside food is enough) than your colon will thanks you...

Quick Help: If You didnt go toilet more than 3-4 day than just take at night Senna Extract tablet so next day it would solve your problem! BUT ONLY 1 DAY! :)

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