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hi im new.........

hi there i just wanted to say hello and introduce myself,im kelly im 23 and have on and off acne for 7 years or so,im a vegetarian.

i was a vegan for almost two years and then returned to being veggie 5 or so months ago,not that i usualy think im a firm believer in diet and acne,but am begining to wonder as when i was vegan i was pretty clear most of the time if not completly clear and it seemes to return/worsen when i went back yo just being vegetarian,i wonder if any one had a similar experience ?.

i may be wrong but im beggining to wonder if dairt effects my skin,i have done some research and from a health point of view dairy can make the digestive system more sluggish ,therefore not eliminating toxins as effiecently,there for the toxins show in your skin.

mmmmmm,maybe im just searching for answers! ](*,)

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