Jump to content
Acne.org
Search In
Find results that contain...
Find results in...

Do protein shakes or other supplements affect acne? They havn't for me, but I have heard otherwise from other people.

Share this post


Link to post
Share on other sites

The supplements I have been taking for a few months have almost cleared my skin. I went from having about 20-25 pimples to 1-3!! :)

Here's a list of what I'm taking (it's a lot >.<)

Zinc 30mg

Vit. C

Pro-Biotic Multi Vit.

L-Trepein

Indole-3

and I drink:

Chlorophyll 1/2tsp in water

Liver cleansing tea

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.


  • Personalized Advice Quiz - All of Acne.org in just a few minutes


×