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Do protein shakes or other supplements affect acne? They havn't for me, but I have heard otherwise from other people.

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The supplements I have been taking for a few months have almost cleared my skin. I went from having about 20-25 pimples to 1-3!! :)

Here's a list of what I'm taking (it's a lot >.<)

Zinc 30mg

Vit. C

Pro-Biotic Multi Vit.



and I drink:

Chlorophyll 1/2tsp in water

Liver cleansing tea

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