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Paul25

Grapefruit seed Extract

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Ive read a fair few sites saying grapefruit seed extract helps with acne, and one site described them as a natural antibiotic. Theres a lot of websites that say they help with acne so it maybe worth a try taking them.

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It's anti-fungal, which means it should help with Candida. I've tried a nasal spray hoping it would help with my sinuses as some say many sinus problems are related to candida over growth spreading throughout the body. And my sinus problems did start after many years of antibiotics, but sinus problems don't usually start until then (late teens and twenties) anyway. Anyway, it hasn't helped, but maybe I didn't use it often enough, consistently enough.

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Ive read a fair few sites saying grapefruit seed extract helps with acne, and one site described them as a natural antibiotic. Theres a lot of websites that say they help with acne so it maybe worth a try taking them.

just remember that it will kill off th good with the bad even though some claim it wont. I dont think theres a way something can only kill bad bacteria. A lot of people use GSE for candida, but usually its not recommended for more than 2 weeks at a time like most anti-bacterial/anti-fungals. unless you suspect candida/or pathogenic bacterial overgrowth then I dont know how much it would help.

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