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Cucumber + Apples + Pineapple

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Sweet And Delicious Cure For Acne Permanently!

When dealing with acne, we somehow have the gut feeling that our diets do affect us. Well, you're absolutely correct! It’s a proven fact because the toxic substances contained in certain food will cause your liver and kidney to overwork. Thus the skin, being a natural waste disposal organ will take over some of the tasks, and end up contaminated with the toxin which you chowed down so heartily at the diner’s just hours ago.

I recently discovered a natural cure for acne when I was holding a potluck in my house a little while ago. As everyone needed to contribute some food or beverage in a potluck, I opted to provide the drinks and some other light snacks. Little did I know that the drink I concocted will give me a surprise when I woke up the next day and looked into the mirror. Needless to say I was an instant believer in my own accidental discovery! Here are the secret ingredients:

First ingredient: Apple – Make the apple juice and add some of the pulp into the juice for some texture. Grind the seed to fine powdery texture and mix a bit of the apple seed into the juice, not too much, but just a little. It may create a powdery texture but it’s beneficial as it can effectively clean your colon. Apple contains lots of pectin, which is helpful in maintaining a good digestive system. Pectin also acts as an antioxidant which protects certain skin related diseases like acne. A dirty colon will keep toxic substances locked in your body, which will eventually flare up on our skin. So a clean colon is essential in keeping our skin healthy and clear. Second ingredient: Pineapple - The enzymes found in the pineapple will fight free-radical damage and also cleanse the skin by dissolving blackheads and dead cells from the skin’s surface. Thus also unclogs the skin and prevents buildup of acne and pimples. Generally, pineapples heal the skin.

Third Ingredient: Cucumber – Cucumbers are hydrating, nourishing and they possess astringent properties. Cucumbers have the same pH level as the skin, thus they aid to restore the skin’s protective and natural acid mantle. Constant ingestion will cool our body system and serve to sooth and smooth our skin. Having a cool body system will reduce the risks of getting acne and other pimples related breakouts.

By mixing the juices of these three natural fruits and vegetables together in equal portions, one will have a natural and healthy cleanser which will maintain body balance and clear up our acne with consistent intake.

Our skin is the barometer of our health and therefore, good skin is a sign of a good health, particularly our digestive system. Acne patients often have poor digestive systems and may get constipation from time to time. With daily consumption of this concoction for at least three weeks, anyone and I mean ANYONE will be able to see the beneficial effect promised in this article! GUARANTEED!

Source.

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^^ You need sugar in your diet, don't try and cut out healthy sugars.

You don't need sugar in your diet. And define "healthy sugar."

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I totally agree with you on the digestion and keeping the colon clean.

It's so true about how our skin reflects our health!

If one were to look at truly healthy people they have clear radiant skin and clear eyes that sparkle! It really does make a difference!

I'm a real big advocate on cleansing ones colon!

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^^ You need sugar in your diet, don't try and cut out healthy sugars.

You don't need sugar in your diet. And define "healthy sugar."

Sugars found in fruits and vegetables. Naturally occuring sugars. Of course we need some sugar in our diet, do you honestly think we don't? We just tend to get too much of it in our western diet, and poor quality sugars at that.

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Well all I know is, I can eat natural sugars every once in a while...and low content like blueberries...

I think if you are batteling candida, and have not quite "won", the battle yet..then this may not be an good idea...however if you arent a candida patient..lol..I think this little combo sounds quite well!!

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Ive read about making pineapple smoothies and helping with acne. I may give them a try to see if they will help me at all. I was just going to go to the shop and get one, but my dad started saying loads of it gets wasted and you dont get much out of them, and then suggested just using the tinned pineapple. I didnt think this would have the same goodness, but i dont really know, so for anyone that would know could you tell me please :)

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