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RebeccaDeWinter

Do you think I should take a fiber supplement while doing a Parasite Cleanse?

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The parastie cleanse kit I got (Renew Life Paragone) doesnt have a fiber supplement but on the box it recommends that I take theirs(damn them) Do you think I should? I plan on adding a probiotic while I do this. I hate taking so many supps. Heres my diet right now (enough fiber already?)

Meal 1: Kale/Spinach/Mixed greens +Blueberry+ Avocado + Stevia Green Smoothie

Meal 2: Pumpkin Seeds or Sunflower Seeds

Meal 3: Gluten-Free Turkey Sausage or Chicken or Roast Beef lettuce wrap(3 x a week)

Meal 4: Serving of black or red beans and a crapload of random raw veggies + plain Kale /Spinach/Mixed greens smoothie

or

Homemade Hommus served with random raw veggies and a plain green smoothie

Meal 5 Kale/Spinach/Mixed greens +Blueberry+ 1/2 Tbsp Coconut Oil + Stevia Green Smoothie

Meal 6 If just having beans for meal 4- Turkey or Chicken Breast and raw veggies

or

If having hommus for meal 4- Raw Cucumber Soup and raw brocolli(nasty but healthful)

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