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balasubas

Chocolates, recommended?

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Ok,

While watching TV this morning, i saw this small section in a show talking about that 100g of real chocolate is recommended. They even mentioned that it is really good for our skin because it keeps the skin hydrated?

Is this true?

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I think cocoa butter, which is necessary when making chocolate bar is bad for acne, at least for me. 100% cacao powder would be better if you want benefits from cacao.

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yeah, they probably meant raw or maybe even dark chocolate (90% or something). definitely not milk chocolate though.

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