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I wanna know if this gives break out to u or if is helping? :)

Soymilk has nice vitamin , depend which u buy

The Organic silk soymilk ( unsweetened ) has vitamin B12 %50 which is good for skin?

30% calcium , other vitamins... , no sugars added.

so is soymilk really healthy?

I see that is bad. and i see that is good.. >_<

So what u think :)

yes i need milk for my Gluten free cereal :D

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many people are allergic to soy and that's why it's common for people to break out from it. personally i don't get acne from it if i have it on occasion.

and yeah, it's healthy.

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as long as your body can absorb all the nutrients in it, it should be ok but i would go with goats milk or rice milk

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as long as your body can absorb all the nutrients in it, it should be ok but i would go with goats milk or rice milk

Goat milk taste so bwaaaaaaaaaaaaddddddddddddd!!! lol

Only reason i stopped drinking soymilk cause it gives me gas... prolly diahrrea.

I use it for cereal

I wanna try Unsweetened Almond soymilk :) but to low calcium , low on vitamins

ya is organic heres the site

http://www.westsoy.biz/products/product/1410.php

the Silk soymilk unsweetened has high calcium as cow milk , has omega 3 , vitaminss...

^^

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