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fballer12

When to take these supplements

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Heres what I just got

Slippery Elm Powder

Cod Liver Oil

Liquid Chlorophyll

ACV

I don't want any of these to interfere with eachothers effectiveness or absorbtion, so when should I take this stuff throughout the day

Also, the cod liver oil says store in a cool dry place, but I don't want it to go rancid so should I put it in the refridgerater or can I leave it out in room temperature?

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well i have flax seed oil wich is kinda like cod liver oil and i put it in the refrigerator also i take like 1 or 2 teaspoons and mix it with a tablespoon of aloe vera juice and mix it with prune juice.

i dont know about the other ones but i take what i just said in the morning on an empty stomach

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Definitely refrigerate the cod liver oil, and take it with a good source of saturated fat like butter or coconut oil.

Take the ACV 15 minutes before meals.

About the chlorophyl supplement--I'm curious, why are you taking it?

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About the chlorophyl supplement--I'm curious, why are you taking it?

Because its has antioxidents and it helps clean the blood and take out toxins from your body

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