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Hello, I'm a 16 year old male looking for some advice. I work from 5am-7pm everyday and ever since my skin has got worse.

My problems are:

I don't eat properly, I work for a vending company so I eat honey buns and chips etc.

What could I prepare that could help clear up my skin a little?

I'm always sweating, as it's 125 degrees inside the truck so my skin is always oily.

I have no clue what to do about this...Wash my face when I get home?

I ride a motorcycle and my helmet gets my forehead sweaty, but I usually wash my face with water when i get home.

Any vitamins I can buy that could help?

Right now, I'm using Proactiv twice a day and the mask when I go to bed. It seems to work a little but not much. The only things that worked great were these Nutrogena cloth like things that were rigid on one side and soft on another. I went searching for them but couldn't find them.

I'm awaiting your suggestions :)

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