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Dan says to wash your face with the cleanser for 10 seconds or less.

The back of Spectro Jel says to rub on your skin for 30 seconds to maximize the cleaning effect.

Which one should I listen to?

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I wear quite a bit of make-up - foundation, concealer, powder, etc. - & 10 seconds gets rid of it all & for me, definitely reduces irritation. My face doesn't feel scrubbed raw!

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