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yoshistr

New Regime to try for those without hope

You need too supplements to try this:

Vitamin A + D - cod liver oil pills, very cheap RiteAid 75% Vit A, 100% Vit D, Omega-3 fatty acids

Iron Supplements - Ferrous sulfate 10-65 mg tablets

Be careful with iron supplements and to not overdose on iron, it is recommended to take 15mg for adult males, and 20mg for adult females. If you are not sure of your blood iron level have it checked.

Expected time of effect: 2 days to a week

Give it a shot you got nothing to lose ;)

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