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pinkie

Vitamins Per Day..PLS COMMENT

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My skin has cleared.I have some redmarks, depressions and blemishes. Though i still get the random one or 2 pimple which pops out out of the blue.

I would like my scars to heal as fast as possible by consuming vitamins before i consider going for some treatments at the end of June. Since im broke now anyway.

Pls comment on my vitamin consumption/regime per day for the treatment of my scars.

Morning

Vitamin C with rose Hips 1000mg

Alpha Lipoic Acid 100mg

-I apply aloe vera gel on my face after shower

Night

Vitamin C with rose Hips 1000mg

Vitamin E 400IU

Aloevera Gel Capsules 5000mg

-I also apply acv topically at night before bed

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bump! i was just about to make a topic about which vitamins i should take in order to heal/improve my scarring

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I've never heard of taking Aloe Vera orally, do you have a link to it's effects?

Make sure your Vitamin-C is a time released version for best results, as it has a very fast half-life in your body.

I take fishoil, Whey, Casein, Vitamin-C, a daily multi-vitamin.

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I've never heard of taking Aloe Vera orally, do you have a link to it's effects?

Make sure your Vitamin-C is a time released version for best results, as it has a very fast half-life in your body.

I take fishoil, Whey, Casein, Vitamin-C, a daily multi-vitamin.

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I've never heard of taking Aloe Vera orally, do you have a link to it's effects?

Make sure your Vitamin-C is a time released version for best results, as it has a very fast half-life in your body.

I take fishoil, Whey, Casein, Vitamin-C, a daily multi-vitamin.

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Make sure your Vitamin-C is a time released version for best results, as it has a very fast half-life in your body.

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