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Can the type of acne somewhat signify the cause?

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When I ate junk food freshman year and got a face-ful of zits, the pimples were red (without picking) and weren't round - more polygon roundish. Anways, after the derm and all by sophmore year it was semi that and typical pimples. After I cut out dairy milk (but still eat cheese) and eat 1000* healthier, it seems my pimples aren't really enflamed at all.. They're just bumps of oil and junk under it, of course with a nose full o' blackheads. When I pop em is when they look enflammed, ugh. But it seems 95% of the bumps I have left are these soft small bumps of the oil. Arg! What could the cause be? Heh, this forum should make a "book" with how-to's to narrow down the cause: :boohoo:


the saliva test first thing in the morning w/ a cup of water

Insulin related matters:

eat normal - observe acne; eat w/ fiber - observe acne


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