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milk - what is non lactose milk?

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I'm not exactly sure what non-lactose milk is, but is it better for acne do u think? I really really agree that there is a lot of hormones in dairy, especially in the united states that can really trigger acne in women who have the tendency to have hormonal acne. Does anybody have any recommendations about a preffered milk? Is there any acne-friendly cheese and icecream out there? :)

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I'm not exactly sure what non-lactose milk is, but is it better for acne do u think? I really really agree that there is a lot of hormones in dairy, especially in the united states that can really trigger acne in women who have the tendency to have hormonal acne. Does anybody have any recommendations about a preffered milk? Is there any acne-friendly cheese and icecream out there? :)

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Almond Milk is nonlactose milk I believe. I also still have yet to find a loctose free ice cream and cheese so sorry I cannot help you there

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soy milk , rice milk , Almond milk , hazelnut milk

are lactose free i think :D

I love soy milk , i always buy Organic Soy milk original , I drank the whole thing

i didn't get break out , i am getting cured =|

face is getting clear

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soy milk , rice milk , Almond milk , hazelnut milk

are lactose free i think :D

I love soy milk , i always buy Organic Soy milk original , I drank the whole thing

i didn't get break out , i am getting cured =|

face is getting clear

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There IS lactose-free ice cream out there (Lactaid makes a brand); however these ice creams still have added sugar. That's why I would suggest avoiding them

Every once in a while won't kill you though, obviously.

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