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So. After about 4 months of using a tea tree oil cleanser and 5% BP morning and night, then moisturizing once it dries. I've had some success. Now, I have a lot of red marks. I'm guessing they are inactive pimples, because about 3 of them; clustered, came back yesterday morning. How can I avoid this from happening?

I also do the following:

- only wash my face twice, rarely touching it

- run 2-6 km a day

- weight lifting

- stay away from dairy and sweets

- eat a fair bit of fruit

- drink 1-3 liters of water a day(3-9 bottles)

- Take 500 mg B5, 3 times a day

- Go in the steam room at my gym

Also, I work at a manufacturing factory and get VERY oily, but I use oil blotting papers. Any suggestions are appreciated.

Is there anything I can do so that my job doesn't affect my skin?

How much B5 should I take (500 mg pills)?

Is there anything else I can do?

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