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Guest fuck acne omg

seven seas pure cod liver oil

Guest fuck acne omg

on the label it says i shouldnt take more than 1 per day

pure cod liver oil - 525mg

providing omega3 nutrients - 120mg

of which EPA & DHA - 85mg

vitiman A - 800u.gRE

vitiman D - 2.5u.g

vitiman E - 0.33mg

IS this enough or should i take more than 1 pill a day? is it safe to take more than 1?

and most of all are these good enough to help my acne? thnx!

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Guest fuck acne omg

anyone?

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You should take several of those every day to get optimal omega-3 fatty acids.

What % Vitamin A is that? You don't want to go over ~200% preformed Vitamin A every day.

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Guest fuck acne omg

it says 100% Recommended Daily Allowence lol.

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Guest fuck acne omg

well im getting 120mg omega3 ATM so how much more do i need?

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Dr Mercola has suggested that the liquid form is much better than the capsule one. The seven seas brand has liquid form as well.

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Dr Mercola has suggested that the liquid form is much better than the capsule one. The seven seas brand has liquid form as well.

http://www.codliveroil.co.uk/productRange/...h/xtrahsclo.htm

Ive got this one but it doesnt say anything about vitamin a on there site or on the ingredients on the packaging. On other websites that sell the product they say it contains vitamin a. Anyone know for sure if it does?

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