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Ghostunit

Argh i get acne even if i avoided sugars , wheat etc..

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Well last week i ate hamburgers and hot dog.. , cake... could be that huh ;/

cause i started to eat fruitsss , Strawberries , grapes , apples , bananas

veggies.. Broccoli , carrots...

Brown rice every day.. with meats. like chicken.. pork...

i still get acne sometime is summer.... so i am going out and try to sweat... , gonna exercise etc.

cause in the summer i am always clear.

right now got like 5 acne.. , 4 is dried 1 formed 1-2 days ago..

I use Zapzyt 10% bp as acne treatment and it helps.. my face a bit oily i will try something for that.

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