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It's just regular vitamin b5 with some other ingredients:

Thiamine 1 mg

Riboflavin 1.15 mg

Niacin .7 mg

Vitamin B6 1.33 mg

Folate 20 mcg

Vitamin B12 4mcg

Biotin 60 mcg

D-Calcium Pantothenate 510mg (aka B5 Vitamins or Pantothenic Acid)

Chromium 3 mcg

Manganese .1 mg

Molybdenum 3 mcg

Selenium 2 mcg

Zinc .5 mg

Alpha Lipoic Acid 2 mg

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