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az4life

Supplimentation

Hello, i had moderate acne through high school, wasnt fun. But i changed my diet, and started supplimenting with fish oils, CoQ10 and a specific mangosteen juice. I wash my face twice a day as i have for the last so many years, and after 4 months of diet change and supplimenting, i cleared up 95%. Another few months to let my body detoxify more, and it should be 100%. Its an all natural way that worked for me when nothing else has.

Diet is a huge part of it as well. As a great man once said, " Let food be your medicine. "

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